225 | Sleepless in Insomnia

What to Expect:

No, you can’t die from insomnia. But it super sucks. Did you know insomnia doesn’t mean no sleeping, just poor sleeping? You can treat it with therapy and practicing good sleep hygiene, unless it is caused by another external factor.

Listen in, and remember that you can reach us directly at 775.525.0908, at info@wwdwwdpodcast.com, through the comments below OR on social via @wwdwwdpodcast or #wwdwwdpodcast.

Links for Today:

We are on Reddit! https://www.reddit.com/user/WhyWeDoWhatWeDo

Recommendations

Abraham: Kick-Ass Graphic Novels (https://www.amazon.com/Kick-Ass-Mark-Millar/dp/0785132619)
Shane: Rise Against - Nowhere Generation (https://www.riseagainst.com/)

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